WHERE'S THE FU*KING NANNY
WHERE'S THE FU*KING NANNY
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Kid Approved Green Smoothie

No BS!!! This is one of my all time favorite smoothies. The kids LOVE it and its full of healthy fiber rich fruits & veggies.

Heres a little info on spinach and why I love it for this kids. It’s high in zinc, fiber, vitamin A, C, E & K…..it also contains vitamin B6, folate or it’s also called vitamin B9, calcium, iron, magnesium, potassium & copper…..So basically its a damn multivitamin.

Recipe

  • 1 peeled orange
  • 1 cored green apple
  • 1 big ass handful of rinsed spinach
  • 1 small banana
  • 1/2-1 cup raw coconut water (depending on the thickness you like)
  • 1 tbs hemp seeds
  • 1 tbs xtc oil or coconut oil
  • 1 handful of ice cubes

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