blog post — paleo

This is mine and Erica's 8th maybe 9th whole30. This time we wanted to commit to a whole60 just for the challenge. We have completed so many 30's before I thought a 60 would be fun!  So by day 37 it had felt like the longest 7 days of my life!! I was chatting with my friend who is also on this journey with Erica and I. And all 3 of us were a lot board with our food options. We found ourselves not wanting to eat because we were getting sick of our options. Both my friend and I...

Recipe: 1 cup any nut/seed you’d like (I prefer Almonds, hemp seeds or coconut shreds) 3 cups filtered water (or coconut water for sweetness & amazingness…no add in needed with coconut water…THE BEST EVERRRR) optional add ins: pitted dates, cinnamon, cardamom *Directions: soak your chosen nut (almond, walnut, hazelnut, cashew, coconut etc.) in filtered water that just covered your nuts (seeds don’t need to be soaked) for 1-8 hours (I like to soak about 2 hours because I’ve noticed my milk lasts longer when I only soak it for 1-2 hours) Drain your nut soaking water (that sound pleasant) and...

I know…..I know vegan, whole30 annnnnd paleo!!! It can be done. I make this coconut curry about once a week in our home. It was one of the twins first real solid meals & curry of any kind is an all around favorite in our house. Ingredients: 1 can of Trader Joes organic pure coconut milk 3-4 medium-ish carrots 1 small purple onion 4 ribs of celery 2-3 red potatoes (optional I don’t always use potatoes) 5 or so big leaves of black aka dino kale 2 zucchinis 1 small head of broccoli 3 Tbs tomato paste 32 oz. of...