blog post — paleo
WHOLE30
paleo tigerblood whole30 whole30approved

This is mine and Erica's 8th maybe 9th whole30. This time we wanted to commit to a whole60 just for the challenge. We have completed so many 30's before I thought a 60 would be fun! So by day 37 it had felt like the longest 7 days of my life!! I was chatting with my friend who is also on this journey with Erica and I. And all 3 of us were a lot board with our food options. We found ourselves not wanting to eat because we were getting sick of our options. Both my friend and I...
Best Almond Milk Ever!
coconutmilk dairyfree guthealthy paleo paleomilk rawvegan vegan veganmilk

Recipe: 1 cup any nut/seed you’d like (I prefer Almonds, hemp seeds or coconut shreds) 3 cups filtered water (or coconut water for sweetness & amazingness…no add in needed with coconut water…THE BEST EVERRRR) optional add ins: pitted dates, cinnamon, cardamom *Directions: soak your chosen nut (almond, walnut, hazelnut, cashew, coconut etc.) in filtered water that just covered your nuts (seeds don’t need to be soaked) for 1-8 hours (I like to soak about 2 hours because I’ve noticed my milk lasts longer when I only soak it for 1-2 hours) Drain your nut soaking water (that sound pleasant) and...
Coconut Curry (vegan, paleo, whole30)
coconutmilk curry falldinner fattymeal guthealthy nutritionist paleo realfood soup vegan vegancurry whole30 whole30approved

I know…..I know vegan, whole30 annnnnd paleo!!! It can be done. I make this coconut curry about once a week in our home. It was one of the twins first real solid meals & curry of any kind is an all around favorite in our house. Ingredients: 1 can of Trader Joes organic pure coconut milk 3-4 medium-ish carrots 1 small purple onion 4 ribs of celery 2-3 red potatoes (optional I don’t always use potatoes) 5 or so big leaves of black aka dino kale 2 zucchinis 1 small head of broccoli 3 Tbs tomato paste 32 oz. of...